Join us for this magical evening and allow yourself to be guided by the rhythms of the moon and the sounds of the Northern Lights. Tap into your inner knowing and leave feeling renewed and inspired.

How long do your new year’s resolutions stick? Join us and learn about the emotional blockages that may be keeping you from making lasting change.

Learn how to use gentle, breath-centric movements to help relax muscles and release habitual patterns of tension. Each week will target a different stress reflex and its combination of muscles.

Join us on New Year’s Day for an intention-setting workshop that combines asana, pranayama, and meditation to help you access your deep, inner knowing.

Celebrate the last new moon of the year with us at Main Street Yoga! Join us during an auspicious energetic lunar phenomenon known as the Black Moon.

Open the heart and elevate the spirit! In this unique offering, we’ll indulge the senses with ceremonial cacao and release energy blocks with movements inspired by Kundalini yoga!

Celebrate with us as we close out the year in community and joy! Grab an all-access pass that includes both evening events for a special price.

Join us for an uplifting practice that emphasizes community, connection, and (of course) merriment!!

On the first full day of winter, take time to release tension from the body and mind with a perfect pairing: yin yoga and yoga nidra.

Join Erin for 108 sun salutations to celebrate the return of the sun!

Join us for a relaxing Sunday Soul Session under the powerful energy of the Big Spirit Full Moon! This session is perfect for anyone looking to deepen their spiritual practice, release tension, and embrace the transformative power of the moon. All levels are welcome, and no prior experience is necessary.

If you're considering starting the incredible journey of yoga teacher training, you won't want to miss this opportunity clarify your goals, ask questions, learn about the process, and hear from Angela and our graduating trainees.

Embrace the energy of the New Moon and start your journey towards a more intentional and empowered life. This session will guide you through setting meaningful intentions and introduce you to the life-changing practice of Kundalini Yoga.

Join Angela for a special post-Thanksgiving reset that includes somatic yoga to release bodily tension, restorative yoga to restore balance to the body, and a yoga nidra practice designed to promote deep relaxation and renew your vital life force energy!

Join Angela on Thanksgiving morning for an energizing flow designed to stoke your digestive fire!

Learn gentle, beginner-friendly yoga sequences that you can use to relieve current tension and discomfort while working toward resolving the issues that contribute to it.

Join Angela for a very special Yoga Nidra practice that harnesses the healing power of the full moon. This practice will begin with gentle movement, pranayama, and mantra. Then we will set our sankalpa (intention) before settling into the guided meditation.

A healing Sunday Soul Session under the New Moon, designed to rejuvenate your mind, body, and spirit. This unique experience combines the ancient practices of Yoga Nidra, Reiki, and Sound Healing to guide you into a state of deep relaxation and cosmic sleep, perfect for mental filing and energy renewal.

In this workshop, you'll learn beginner-friendly yoga sequences, including a somatic sequence, that you can use to relieve current low back pain while working toward resolving the issues that contribute to it.

Join the Marion County Humane Society and Erin Hager for a beginner-friendly yoga class that includes lots of cute cuddly kittens!!

Step into the enchanting world of healing vibrational frequencies this Samhain at Main Street Yoga's Old Post Office Vault. In this intimate, limited-seating event, we will shut out the outside world and immerse ourselves in the magic of sound.

In this workshop, we'll learn how to use restorative yoga to nurture the body and mind and to reverse the cycle of stress.

Join us for a fulfilling Sunday Soul Session dedicated to the practice of Loving Kindness. This unique session offers a holistic experience designed to bring the heart into balance. Nurture yourself while helping others: all proceeds and donations go to Recovery Point WV.

Somatic yoga is a subtle practice that re-establishes the connection between the brain and the body using small, gentle, breath-centric movements to help relax muscles and release habitual patterns of tension. If you can lie on the floor, you can practice somatic yoga!

In this 6-hour workshop, we'll dive into the what, why and how of yin yoga, including the physical postures, gross anatomy (muscles and connective tissue), subtle anatomy (koshas and meridians), and the mental and physical benefits of the practice.

This is the perfect time of year to tune up the energy centers! Join us for a rejuvenating Sunday Soul Session designed to harmonize your energy centers and restore inner balance.

Can't join us for a full day of yoga nidra training? Then join us for the last two hours where we'll pull everything together in an extended practice designed to cultivate a sense of expansion and cosmic awareness.

Yoga nidra is an immensely powerful meditation technique and one of the easiest yoga practices to develop and maintain. Join us as we explore “yogic sleep,” discuss common misconceptions about the practice and discover its true purpose!

This workshop explores the philosophy, benefits, obstacles, stages, and practice of meditation.

The chakras are inextricably linked with the science and practice of yoga. But what are chakras? Where are they? And how do they work? This workshop answers all of those questions and more!