Join Lauri for a special Sunday Soul Session designed to deepen your connection with your partner - or to simply experience a fun class with a friend - through the powerful practices of Kundalini and Thai Yoga. This unique class will guide you and your partner through a series of heart-opening Kundalini exercises and soothing Thai Yoga techniques. No prior experience needed!

What to Expect:

**Kundalini Practices:** Engage in dynamic breathing exercises, mantras, and meditations to awaken your inner energy and enhance your connection through partner poses.

**Thai Yoga Energywork:** Experience the art of giving and receiving through assisted stretches and gentle pressure, promoting relaxation and harmony.

**Partner Connection:** Strengthen your relationship with mindful practices that encourage trust, communication, and intimacy.

Celebrate connection with a soul-nourishing experience. All levels are welcome, and no prior experience is necessary. Come with an open heart and leave with a deeper sense of unity and peace.

Bundle this with the 4pm class and receive a special discount.