Private Offerings from Lauri, The Appalachian Healer

Lauri Brammer, aka “The Appalachian Healer,” is a RYT500, lightworker, sound healer, and energy worker. She is trained in various styles of yoga, qigong, Thai yoga bodywork, lunar wisdom, tarot, and other physical healing practices. Her goal is to help others to harness their innate healing and growth opportunities through a unique blend of practices, techniques, and tools.


A Resonant Sanctuary: Sound Healing in the Historic Post Office Vault

Where Vibrations Echo and Souls Realign

Welcome to a hidden gem nestled within the historic walls of the old Post Office Vault at Main Street Yoga. Here, time stands still, and healing frequencies weave their magic through every nook and cranny. Let me guide you through this extraordinary space where sound becomes medicine.

A Vault of Tranquility

Imagine stepping into a world where the hustle and bustle of the outside fades away. The thick, sturdy walls of the vault cocoon you, creating a sanctuary of stillness. The vault's original purpose—to safeguard letters and parcels—has transformed into something far more profound. Now, it guards your well-being, shielding you from the chaos beyond.

Sensory Deprivation: A Gateway to Healing

As you settle onto the plush cushions, the vault door closes with a gentle thud. Darkness envelops you, and the outside world recedes. Here, sensory deprivation becomes a gift—an invitation to explore the depths of your inner self. The absence of external stimuli heightens your awareness, allowing you to attune to subtler vibrations.

The Symphony of Healing Frequencies

And then it begins—the symphony of healing frequencies. Our skilled practitioners wield ancient instruments: crystal singing bowls, Tibetan gongs, and resonant chimes. Each note reverberates through the vault, touching your cells, your energy centers, and your spirit. You become an instrument too, resonating in harmony with the universe.

The Alchemy of Sound

The vault's acoustics are nothing short of alchemical. As sound waves bounce off the curved walls, they merge, transform, and amplify. The low hum of the gong becomes a cosmic vibration, and the singing bowls create ripples that reach the very core of your being. You're no longer an observer; you're part of this living symphony.

Healing Intentions

Our practitioners infuse intention into every sound. Whether it's releasing emotional blockages, soothing physical pain, or igniting creativity, the vibrations carry purpose. You might feel warmth spreading through your chest, tears welling up, or a surge of inspiration. Trust these sensations—they're the whispers of your soul responding to the healing frequencies.

Emerging Renewed

As the session concludes, the vault door swings open, inviting you back into the world. But you're not the same person who entered. You've shed layers, recalibrated your energy, and danced with the cosmos. The Vault Sound Journey leaves an indelible mark—a memory of vibrational alchemy that lingers long after you step outside.

The vault awaits, its ancient stones eager to cradle your journey toward wholeness.


Thai Yoga Bodywork

Discover the blissful fusion of movement, relaxation, and energy flow in our Thai Yoga Bodywork sessions. This ancient practice, often referred to as "the lazy man's yoga," invites you to experience the benefits of yoga without actively doing the poses. Lauri was drawn to Thai Yoga Bodywork because of its unique healing capacity that weaves yoga, touch, and intention into a transformative session. 

What to Expect:

  • Gentle Assisted Stretches: Your facilitator will guide you through a series of hands-on passive stretches, similar to yoga postures. You'll remain fully clothed while receiving the benefits of deep stretching. The session is tailored to meet you exactly where you are - no need for flexibility. 

  • Energy Lines: Focus on clearing energy pathways in the body, by applying rhythmic pressure along specific sen lines. We promote balance and vitality.

  • Relaxation and Mindfulness: Let go of tension as you surrender to the session. Feel the soothing effects of each stretch and the meditative quality of the practice. 

  • Just Bliss: Thai Yoga Bodywork is a harmonious blend of yoga, stretching, and energy work that is guided in a close-contact, hands-on session by your facilitator.