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New Moon Yoga Nidra and Live Sound Journey

Celebrate the last new moon of the year with us at Main Street Yoga! This is a special new moon as it is the 2nd new moon in the month of December, known as the Black Moon. Join us for this auspicious energetic lunar phenomenon for a deeply relaxing session.

This special event combines gentle restorative poses with the soothing practice of Yoga Nidra while being bathed in the healing vibrations of a live sound journey, creating a perfect space for reflection and renewal.

**Restorative Yoga:** A soothing practice for the physical body where you will be invited into comfortable poses that helps to heal and restore the body.

**Yoga Nidra:** Also known as "yogic sleep," Yoga Nidra is a guided meditation that brings you into a state of deep relaxation and inner awareness. This practice helps to release stress, rejuvenate the body, and calm the mind.

**Live Sound Journey:** Immerse yourself in the therapeutic sounds of singing bowls, gongs, chimes, and other instruments. The live sound journey will enhance your relaxation, helping to balance your energy and promote healing.

**New Moon Intentions:** The new moon is a powerful time for setting intentions and planting seeds for the future. We'll guide you through a gentle process of reflection and intention-setting, aligning with the energy of the new moon and the end of the year.

**Community Connection:** This event is part of our end-of-year celebration, bringing our community together to share in the collective energy of renewal and hope. Connect with like-minded individuals and celebrate the journey we've shared throughout the year.

Earlier Event: December 29
Cacao and Kundalini
Later Event: January 1
New Year Intentions