This Traditional Chinese Medicine workshop focuses on aligning with the seasonal energy of growth, renewal, and forward movement! Practice includes a yoga flow and acupressure. Beginners welcome!

Learn to work with your dreams so you can integrate guidance from the unconscious into your everyday life. Dream circles create a sacred space where dreamers gather to share, reflect and listen as we learn new ways of working with dreams in supportive community.

Join us as we work to cultivate a more positive and compassionate perspective on menopause using the wisdom of yoga and the support of community.