Learn how to use acupressure to support your health and wellness in a gentle, holistic way. Practice foundational techniques to manage headaches, anxiety, pain, fatigue, and more!

Release. Soften. Receive.

Step into the first stirrings of spring with a lighter heart and a renewed sense of grace. Join us for a gentle, heart‑opening Full Moon Circle & Shamanic Journey under the Sugar Moon.

This FREE monthly wellness group uses an evidence-based meditation technique to lower stress and improve memory and cognition. All abilities are welcome, and no prior yoga experience is necessary.