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We love welcoming new students!
Hot flashes, sleepless nights, mood swings, and a body that suddenly seems to have a mind of its own. Menopause can feel like a horror story—but you don’t have to navigate the story alone! Join us for an honest, supportive conversation about navigating the hormonal changes of midlife.
Join the Marion County Humane Society and Erin Hager for a beginner-friendly yoga class that includes lots of cute cuddly kittens!!
It's time to expand our understanding of yoga asana and open the door to a more accessible, inclusive, and meaningful practice for every body. Come explore how asana can help more students cultivate strength, flexibility, stability, mobility, grounding, and ease.
As the Hunter Moon rises, we find ourselves deep in autumn—a symbolic season of letting go, preparing for the quieter months ahead, and trusting that release creates space for renewal.
Stepping into a yoga studio shouldn’t be scary. It should feel like coming home. This welcoming workshop is designed to help you feel more comfortable, confident, and prepared to attend a yoga class.
This FREE monthly wellness group uses an evidence-based meditation technique to lower stress and improve memory and cognition. All abilities are welcome, and no prior yoga experience is necessary.
During menopause, hormonal changes can affect our muscles, joints, and connective tissues, leaving us feeling achy and restricted. But we don’t have to accept this “normal” response to aging. We can learn to avoid and even reverse it with gentle movement that nourishes our bodies.
This FREE monthly wellness group uses an evidence-based meditation technique to lower stress and improve memory and cognition. All abilities are welcome, and no prior yoga experience is necessary.
200 Fairmont Avenue, Fairmont, West Virginia
