Join Main Street Yoga's yoga teacher trainees for in-depth asana (pose) workshops. Each session includes a warm-up, breakdowns of the mechanics of each individual pose, explorations of modifications and variations, a flow practice focused on that week's asana type, and - of course - śavasana (our final resting pose)! RYTs can earn continuing education credit with Yoga Alliance.
March 30th – sun salutation a
April 13th – sun salutations b and c
April 27th – standing poses
May 11th – standing balance
May 25th – core refinement
June 8th – backbends
June 22nd – seated and supine twists
July 6th – forward bends
Register here. You must register separately for each workshop. If you attend the first 7, the 8th workshop is free!