This **Sunday Soul Session** is designed to harness the powerful energy of the New Moon. This session will guide you through setting meaningful intentions and introduce you to the life-changing practice of Kundalini Yoga. Whether you're new to Kundalini or looking to deepen your practice, this class offers something for everyone.
What to Expect:
New Moon Intention Setting: Learn how to align your goals with the lunar cycle to maximize your personal growth and spiritual development.
Daily Practice Introduction: Discover a simple yet effective 1-3 minute daily Kundalini practice that you can easily incorporate into your routine.
Kundalini Challenges Overview: Get an introduction to the 40-day, 120-day, and 1000-day Kundalini challenges. Understand how these practices can help you break old habits, establish new ones, and achieve mastery over your mind and body.
This session is great for anyone interested in personal growth, spiritual development, or the transformative power of Kundalini Yoga. No prior experience is necessary.
Embrace the energy of the New Moon and start your journey towards a more intentional and empowered life. We look forward to sharing this sacred space with you.