Join Main Street Yoga's yoga teacher trainees for in-depth asana workshops where we break down the mechanics of each pose and explore modifications and variations.

You must register separately for each workshop. RYT 200 teachers can earn two contact hours of continuing education for each workshop.

1. March 20th – sun salutation a

2. April 3rd – sun salutations b and c

3. April 16th – standing poses (this is a Saturday)

4. May 1st – standing balance

5. May 15th – core refinement

6. May 29th – backbends

7. June 12th – seated and supine twists

8. June 26th – forward bends and hip openers

Register here.