The Holidays at MSY

With the holiday week upon us, I thought it might be appropriate to remind you of all the special events happening at Main Street Yoga

Christmas Eve Morning at 10:00 am

Cultivate inner peace and joy with Jen in a fun, spirited vinyasa practice! Dress festively and connect to your holiday spirit while enjoying music of the season!

Friday, December 27 at 5:30 pm

Join us for a Karma Yoga class to benefit the Humane Society. This donation-based class will be led by MSY yoga teacher trainee Orin Okes-Kincade.

New Year’s Day at 10:00 am

Jump start your 2020 with a morning flow practice.

New Year’s Day at 4:30 pm

Jen will help you clarify your intentions for the new year in her annual New Year’s Intention Workshop.

I’m also super excited to announce the addition of a new class to our schedule! Beginning Monday, January 6th at 4:30pm, MSY yoga teacher trainee Paula Hatten will offer “Balance & Breath,” an all-levels class blending breath, meditation, and balancing asanas to bring physical and emotional balance to your week. Paula’s first class will be a donation class to benefit Watson Elementary’s weekend backpack program.

If you missed out on True Nature Travels’ offer of an extra $100 off Unwind & Align: Yoga and Ayurveda in Paradise, don’t worry – you can still save $300 off shared accommodations if you register by January 1st!

Finally, I’ve been busy this week meeting with potential Body Wisdom members, and I can tell you this next round is going to be the best ever! If one of your intentions for the new year is to be healthier and happier, contact me now. We kick off the week of January 13th, and there’s lots to do to get ready, starting with your initial consultation. If you’re ready to experience improved health, better sleep, a more easeful mindset, deeper relationships, and greater self-esteem, I’ve got the plan, the structure, and the support system you need. I hope to hear from you!

If you are Facebook-free, make sure you bookmark the MSY website, where you will find all of our events as well as our monthly calendar, class descriptions, links to our SquareUp store, and more.

See you at the studio!

Angela