This is the perfect time of year to tune up the energy centers! Join us for a rejuvenating Sunday Soul Session designed to harmonize your energy centers and restore inner balance. The practice will include:

**Light Movement** Engage in gentle exercises tailored to activate and align each of the seven chakras, promoting physical and energetic flow.

**Sound Healing** Experience the soothing vibrations of sound bowls and other instruments, each resonating with specific chakras to enhance healing.

**Mantra Chanting** Participate in powerful mantra recitations to clear blockages and elevate your spiritual vibration.

**Guided Meditation Sound Journey** Embark on a serene guided meditation, accompanied by a sound journey that will take you through each chakra, leaving you feeling balanced and revitalized.

Come and immerse yourself in this holistic experience, and leave with a sense of peace and alignment.

And bring a friend for free!!