Renew and restore your energy with a practice designed to ground the body and ease the mind. This special event combines somatics, restorative postures, reiki, essential oils, and spa treatments (including massage and warm stones) to help you reconnect to your body and anchor into the present moment. The use of props will support you as you release unwanted tension, hands-on adjustments will ensure your optimum comfort, and the spa-like atmosphere will leave you feeling totally balanced and blissed-out.
Back to All Events
Earlier Event: February 14
Be Our Guest
Later Event: March 13
Sitting in Silence: How to Begin a Meditation Practice