Come celebrate the grand opening of our new location!! This event is free and open to everyone! We'll kick off the day with "Yoga 101" at noon to welcome anyone who is new to the practice of yoga (or just needs a refresher). The rest of the day will be filled with mini yoga classes (to give you a taste of what we offer at MSY), reiki, AromaTouch, giveaways, and much more! No need to register. Spend the whole day with us, drop in for a class or some reiki, or just stop by to say hello and check out the space.

Here’s our tentative schedule:

• 12:00 - Yoga 101 with Angela in the Sun Room

• 1:00 - Using Props to Enhance Your Practice with Holly in the Sun Room

• 1:30 - Gentle Breath Flow with Kristen in the Sun Room

• 1:30 - Heating Tapas Flow with Mark in the Moon Room

• 2:00 - Standing Balance Workshop with Paula in the Sun Room

• 2:00 - Yin Yoga with Erin in the Moon Room

• 2:30 - Invigorating Yoga with Gracie in the Sun Room

• 2:30 - Chair Yoga with Erin in the Moon Room

• 3:00 - Fun with Crow Pose with Angela in the Sun Room

• 3:00 - Yoga for Easing Chronic Pain with Carrie in the Moon Room

• 3:30 - Restorative Yoga with Gracie in the Sun Room

• 4:00 - Qigong with Jasmine in the Sun Room

• 4:30 - Meditation with Ryan in the Sun Room