In Sanskrit (the language of yoga), the word for "health" is svastha - a Self-abiding state, in which body and mind are at ease in natural equilibrium. That might sound like like a lofty goal, but Ayurveda (yoga's sister science) provides a treasure trove of elegant tools and insightful wisdom to help us get there. Join us to learn how you can create more balance in your life with knowledge of the Maha Gunas and the Four Pillars of Health.