Making time for an Ayurvedic detox or herbal cleanse when the seasons change is a cornerstone to an Ayurvedic lifestyle. The shift from summer to fall is an especially important time to support your body and mind. By clearing some space on your calendar, simplifying your diet, and using cleansing herbs, the body is given a chance to rest, release toxins, and reset back to vibrant well-being.
Join Angela for this guided community cleanse that includes three in-person meetings (these will be recorded if you're not able to attend; virtual attendance is also an option), a 40-page instruction manual that includes lots of great recipes, a series of emails to keep you on track and motivated, and a private Facebook group for connecting and sharing information.
After you register, you’ll receive an email with a list of supplies you will need for the cleanse – mostly food items. You can purchase these items on your own or I can order them for you from Banyan Botanicals.
Register here. Feel free to email angela@bodywisdomayurveda.com with any questions or concerns you might have.