Create a Mala that is uniquely you! We will also discuss mantras, affirmations, and experience essential oils for meditation! These tools are very helpful (and fun!) to utilize in beginning a meditation practice and can assist in creating a new dynamic to your existing practice! In addition to your mala, you’ll receive an informational packet to take home with you! Materials will be provided by HILOS, supporting local artisans in Oaxaca, Mexico.