Inversions don’t have to be scary! In this workshop, I'll help you find variations of inversions that work for you based on your individual experience, strength, health conditions*, and injury history.

It’s time to let go of quiet aches from the past, emotional bruises, unspoken grief, the lingering weight of old wounds. Let Lauri guide you through mantra, breath practices, and gentle movement designed to promote reconciliation and forgiveness.

Join the Marion County Humane Society and Erin Hager for a beginner-friendly yoga class that includes lots of cute cuddly kittens!!